Monday, January 19, 2009

A Message of Non Violence on the Day Of Dr. King

Coretta Scott King, Dexter Scott King, and the legacy of Martin Luther King Jr.


A King among men: Martin Luther King Jr.'s son blazes his own trail - Dexter Scott King

It is impossible to meet Dexter Scott King and not be reminded of his illustrious father, die Rev. Martin Luther King Jr. But Dexter has his own identity and message. As president of the Atlanta-based Martin Luther King Jr. Center for Non-violent Social Change, he credits his vegan diet with giving him strength to further the goals of equality and justice.
King, 34, was introduced to vegetarianism eight years ago by comedian/activist Dick Gregory, who runs a vegan health spa in die Bahamas. After visiting Gregory's spa, King realized he felt healthier in body and soul when eating whole, natural foods.
READ THE FULL STORY



Dick Gregory Exposes KFC



MLK Day: Vegan Soul Food READ FULL STORY HERE

Soul Vegetarian Restaurant & Exodus Carry-Out. Across from Howard University, D.C.'s outpost of the African Hebrew Israelites of Jerusalem's Soul Vegetarian chain serves up a decent tofu burger made with black-eyed peas (one of MLK’s favorites) and sides such as dairy-free mac-and-cheese and rice and gravy. 2606 Georgia Avenue NW. (202) EAT-SOUL.

Ben’s Chili Bowl. Although justifiably known for its chili-laden half-smokes, Ben’s Chili Bowl offers some surprisingly good veggie fare — including vegan chili fries, vegan burgers, and heaping bowls of veggie chili. 1213 U Street NW. (202) 667-0909.


Secrets of Nature’s Health Food. Over in Anacostia, Secrets of Nature’s Health Food prepares mock meats such as vegetarian sausage and spare ribs. 3923 South Capitol Street SW. (202) 562-0041.

Russel Simmons The Vegan Revolution story on CNN - 6/11/08

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